A New Quest continued

So I know I haven't been updating this blog lately on the progress of my new quest, but I can say that I am still on track. I have slowed down with the water, but I pick it back up whenever I feel myself slipping. I have my ups and downs with remembering to take my meds and vitamins. I have to constantly pray for encouragement and motivation-I cannot do this alone. I am proud to say through all my ups and downs that I have lost another 2lbs! I know that I can contribute this to the summer months of less eating and more physical activity, but the long run will show how much effort I am really putting in. I am now adding another factor into my quest to maximize my success. I will walk the stairs at work-3 times per day-thats 7 flights per time. I know this is logical because it only takes 5 minutes per time and who doesn't have 15 minutes scattered throughout there day to find time for themselves?  I hope you also are seeing success in your quest too! Wish me luck that I will stay motivated to keep this up.